Happy 4th of July everyone!watermelon-blueberries-fresh-442408.jpg

I hope you all had a great holiday.

I Love! Love! Love! Watermelon! My birthday is in July and growing up, I didn’t care for birthday cakes. I wanted Watermelon! My mom was so sweet. She would always get me a watermelon for my birthday. She usually carved it into a basket or animal shape and filled it with melon salad. Such great memories!

I like to eat it plain, as fruit pie, and in salads.

Mostly, I love watermelon in frozen slushies.

Here is a drink creation I drink at least once a week.


1 & ½ cups chopped watermelon (fresh or frozen)

1 banana (fresh or frozen)

2 T. Coconut Sugar

1 scoop of protein powder

2 handfuls of ice cubes

½ can of your favorite seltzer water


Pulse all ingredients in the blender



What is your favorite way to eat watermelon?

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