Tapping – The Emotional Freedom Technique

The Emotional Freedom Technique (EFT), also known as Tapping, is a self care method which combines tapping with mindfulness of one’s thoughts, feelings and intentions. The areas on the body tapped are called “acupoints”. Tapping is similar to acupuncture but without the needles. As you learn & create a daily habit of tapping, you will work with your body’s natural energy system to relieve stress, have more energy, achieve better health and support the body’s natural ability to healing itself.

I have several programs of his available through my affiliate links which are clearly marked next to the programs. I may receive commissions for purchases made through these links.

My Creations

Essential oils are a natural oil typically obtained by distillation and have the characteristic fragrance of the plant source from which it is extracted. Essential oils have great benefits for body, mind, and spirit when used topically, in aromatherapy, and sometimes ingested. I use 100% therapeutic grade oils that are obtained through cold press distillation and I have am most passionate about combining oils into blends to provide the most benefit to multiple issues. This section is under construction and is coming soon!


All classes, unless otherwise noted, are pre-recorded video/audio files.

Read through the class description and click Buy Now to join the class. Once the tuition is paid, you will receive an email with the class video/audio file to watch at your convenience.

Occasionally, I will hold a live online class using Zoom Meetings (https://zoom.us/) These will be noted in the class description. A Zoom Meeting Invitation with the class time will be emailed upon receipt of payment.

*All materials are intended for personal enrichment & educational purposes only. No promises, guarantees, counseling or guidance are intended.

*Refunds will only be issued if a request to withdraw is received 3 days BEFORE live classes. Otherwise, there are no refunds.

About Me

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My name is Kris Magyar, BA, CMT Retired. At first glance, you may think I am a wellness coach.  I do speak about wellness. I am passionate about Tapping and I am a huge fan of Essential Oils which are a great tool for wellness. I have written 2 books with a wellness flavor.  I prefer to describe myself as a purveyor of Joy and Well Being.

For several years now, I have been on a journey to increase the joy in my life and elevate my level of well being…spiritually, emotionally, physically and mentally.  Through my offerings, I hope you will find your passion for Joy and Well Being, as I have.

As a Roman Catholic, I am respectful of all religions and hope you join me in prayer for openness and unity and all faiths.

I live in Lakewood, Colorado with my husband of 30 years, Stefan. Our daughter, Chelsea,  is graduating from CU Boulder in the spring with a Major in Communication and Dance. I look forward to meeting you in one of my classes and live events.